Offerings

What We Offer?

Yoga and visualisations

Yoga means union. Guided movements bring self awareness, help releasing stress and making space in the body, leaving you feeling more grounded and self-conscious.

Mindfulness

Using a wide range of techniques for more focus and calmer mind. Bring self awareness and perspective into current situations with a more serene and tranquil approach. Being conscious of oneself.

Clutter and space clearing

Our lives are full of inner and outer clutter that occupy space in our minds, that leave us feeling stuck, unsettled or scattered without knowing why. This is a very personal journey. I will help you identify this and guide you throughout a beautiful journey of self discovery and acceptance.

Bespoke Mentoring

Group classes

Online and face to face. Coming soon.

Offerings​

What We Offer?​​