Different approaches and Services​

Feeling Peace and making space​
Do you know what you want to make space for? Maybe you don’t and just need clarity and don’t know where to start. Maybe you don’t have time.
Maybe you know what you want in life but don’t know what is holding you back and how to overcome it. Are you open for some changes to come into your life? Let me guide you through that journey to discovery: to come home to yourself.

What We Offer?​​

Yoga and visualisations

Yoga means union. Guided movements bring self awareness, help releasing stress and making space in the body, leaving you feeling more grounded and self-conscious.

Mindfulness

Using a wide range of techniques for more focus and calmer mind. Bring self awareness and perspective into current situations with a more serene and tranquil approach. Being conscious of oneself.

Clutter and space clearing

Our lives are full of inner and outer clutter that occupy space in our minds, that leave us feeling stuck, unsettled or scattered without knowing why. This is a very personal journey. I will help you identify this and guide you throughout a beautiful journey of self discovery and acceptance.

Bespoke Mentoring

We are all at different stages in our lives and aspire to different things. How aware and accepting are we of this?

Group classes

Online and face to face. Coming soon.